Thursday, 4/28/2011

10-9-8-7-6-5-4-3-2-1 KB snatch each arm 1.5 pood
10-9-8-7-6-5-4-3-2-1 Pistol each Leg
10-9-8-7-6-5-4-3-2-1 Burpee

MDP:
modified pistols to be on a box with assistance rope.

Time: 25:57