The Lions Den
Sunday, April 24, 2011
Friday, 4/22/2011
7 Min AMRAP
3 Thrusters
3 CTB Pull ups
Increase 3 each round
MDP:4 rounds 15 Thrusters and 13 Pullups
MEP: 5 rounds plus 5 Thrusters
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment