The Lions Den
Tuesday, April 5, 2011
Saturday, 4/2/2011
AMRAP 15 minutes
9 Dead lifts @ 155#
12 Push ups (games standard)
15 Box jumps 24"
MDP: 8 rounds + 9 DL + 6 Push ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment