The Lions Den
Monday, June 13, 2011
Monday, 6/13/2011
Squat cleans 3,3,3,3,3
MDP: 155,175,185,205,225
3 Rounds for Time
500 m row
30 Knee to Elbows
MDP: 12:36
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment