The Lions Den
Sunday, August 21, 2011
Saturday, 8/20/2011
Three rounds for time of:
12 Muscle-ups
75 Squats
MDP: did 9 MU instead for 12 to keep the WOD moving as intended
MDP: 19:21
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment